Self-Awareness: SEL Competency #1
Issue 3: Self-Awareness: SEL Competency #1 Governor Mifflin Middle School believes that the development of self-awareness skills equips students to recognize their own strengths and weaknesses, empowering them with an essential piece of the framework for self improvement and healthy self image. While Socrates may or may not have been the first to encourage one to "Know Thyself," he was certainly not the last. The topic of self-awareness has had its fair share of focus from researchers in the fields of developmental and behavioral sciences. Developmental research shows that self-awareness is crucial in learning self-advocacy and resiliency, building positive self-esteem, monitoring and controlling emotions and behaviors, and developing a growth mindset. In examination of the CASEL SEL Framework , self-awareness can be considered the first of five competencies essential for the social and emotional development of school-aged children and adolescents. CASEL refers to self-awar...